Nutritional info Super Greens
Nutritional | Per 100g | Per 8g Serving |
---|---|---|
Energy (kJ): | 1424 | 114 |
Energy (kcal): | 340 | 27 |
Total Fat (g): | 6 | 0 |
of which saturates (g): | 0.7 | 0 |
Carbohydrate (g): | 29 | 2.3 |
of which sugars (g): | 6.7 | 0.5 |
Fibre (g): | 26.9 | 2.2 |
Protein (g): | 35 | 2.8 |
Vitamin | Per 100g | Per 8g Serving | % RDI |
Vitamin A (ug) | 1098 | 88 | 15% |
Vitamin C (mg) | 214 | 17 | 43% |
Vitamin B1 - Thiamin (ug) | 2207 | 177 | 22% |
Vitamin B2 - Riboflavin (ug) | 3990 | 319 | 29% |
Vitamin B3 - Niacin (ug) | 11789 | 943 | 7% |
Vitamin B5 - Pantothenic Acid (ug) | 2288 | 183 | N/A |
Vitamin B6 (ug) | 1516 | 121 | 10% |
Vitamin B12 (ug) | 137 | 11 | 730% |
Vitamin E (ug) | 1189 | 95 | 3% |
Vitamin K (ug) | 139 | 11 | 17% |
Folate (ug) | 1729 | 138 | 69% |
Mineral | Per 100g | Per 8g Serving | %RDI |
Inositol (mg) | 136 | 11 | N/A |
Calcium (mg) | 218 | 17 | 2% |
Chromium (ug) | 51 | 4 | 16% |
Copper (ug) | 1437 | 115 | 10% |
Iodine (ug) | 3568 | 285 | 204% |
Iron (mg) | 152 | 12 | 140% |
Magnesium (mg) | 304 | 24 | 9% |
Manganese (ug) | 13963 | 1117 | N/A |
Phosphorus (mg) | 690 | 55 | 10% |
Potassium (mg) | 730 | 58 | 2% |
Selenium (ug) | 5 | 0.4 | 1% |
Sodium (mg) | 227 | 18 | N/A |
Zinc (ug) | 18303 | 1464 | 21% |